Archive for the ‘cardio’ Category
Two pounds lost and two inches in fitness boot camp http://mountvernonbootcamp.com
I am proud of what our fitness boot campers are accomplishing! Already they are losing weight and inches with the fighting fit fitness boot camp program!
Listen to what Linda has to say…
You can get results too!
Are you afraid that you can’t afford it? I am going to make a very special offer…
Help me sign up two of your friends for a four week boot camp and YOU WILL ATTEND FREE!
That is right. We know that there are true benefits to group workouts. They both challenge you physically and at times mentally. That is where the group workout helps. You have people willing to cheer you on and help you attain your own personal goals. Who better to cheer you on than your own friends!
That is why I am making this very special offer. As you can see, students are really accomplishing some great things with this program. With amazing results of weight loss AND inches, it doesn’t get any easier than that. It is fun, exciting and tons of different ways to get yourself in perfect shape for the holidays!
So don’t wait any longer… Call me at 812-437-5425 and let me know that you are ready to belong to group of achievers!
Did I also mention…. If you don’t get results it’s FREE?
So… Pick up the phone and call me so we can get you on the best fitness and weight loss program around!
Master Jeff Barnes
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Cardio Kickboxing is now a reality
Jessie Chapman
I am very proud to annouce our new Cardio-Kickboxing instructor Jessie Chapman at the Mount Vernon Community Martial Arts.
Jessie is the mom of current student Logan in our Kung Fu Kids program. After hearing about our need to have a cardio instructor added to the many fun and envigorating programs offered at Community Martial Arts, Jessie decided she was up for the task.
I have spent some time training with Jessie and honestly feel she is going to knock your socks off with a fun aerobic punching and kicking workout that will not only challenge you, but keep you wanting more!
It’s a good workout, I do it everyday
Jessie Chapman
Jessie’s also enjoys reading books ALOT. Matter of fact, you rarely find her in the studio without one in hand. While she does enjoy cooking, she relents that she isn’t that good at it. Jessie is a stay at home mom for both Logan and her one year old Lilly.
I highly encourage you to try our great Cardio Kickboxing program being launched in two weeks! Fill out the form below and receive TWO WEEKS FREE and a FREE T-SHIRT! (Valued at $50) just for filling out the form below!
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